The "Parent Gratitude Journal" was created with you in mind.
Let me practice gratitude by saying "Thank You" for wanting to purchasing the Parent Gratitude Journal.
The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for so they can experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.
Making a commitment to writing down good things each day makes it more likely that we will notice good things as they happen. As busy parents it is easy to forget all the things we have that we can be grateful for. My hope is that by doing this practice each day you will be reminded of how blessed we are.
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